Equipment Adios Pro Shoes
The **Men's Adidas Adizero Adios Pro 4** is a premium super racing shoe designed for elite distance runners seeking lightweight speed and high energy return on race day. It features a new Lightstrike Pro midsole foam combining soft cushioning with responsiveness, paired with full-length Carbon EnergyRods 2.0 that enhance stiffness and propulsion for effortless strides[1][3].
Key features and specifications include:
- **Weight:** 7.1 oz (men's size 9)
- **Stack height:** 39 mm heel / 33 mm forefoot
- **Drop:** 6 mm promotes a natural stride and efficient forward motion
- **Midsole:** Lightstrike Pro foam for maximum energy return and bounce
- **EnergyRods 2.0:** Full-length embedded carbon rods for stiffness and added propulsion
- **Upper:** Lightweight, breathable synthetic mesh providing a secure fit (fits slightly short, best for normal to narrow feet)
- **Outsole:** Durable Continental rubber with LightTraxion grip for reliable traction on road surfaces
- **Lacing:** Secure lace-up closure with a removable sock liner for comfort customization[1][3][5].
Its forefoot rocker geometry is optimized to promote faster transitions and forward momentum, making it especially suited for marathon and long-distance racing where performance speed and efficiency are critical[4].
Overall, the Adidas Adizero Adios Pro 4 is most suited for **road racing and high-intensity race training**, excelling at distances from 10K to marathon. It is aimed at runners who want a super lightweight, highly responsive shoe that improves running economy and speed, while accommodating a more versatile running style than the even lighter Adios Pro Evo 1[1][4][5].