Terrex Soulstride Trail Running Shoes

The Women's adidas Terrex Soulstride Trail Running Shoes are designed to deliver comfort, cushioning, and grip for versatile trail running experiences. They feature engineered mesh uppers with seamless overlays for breathability and support, lightweight BOOST Light cushioning combined with Lightstrike midsoles for an energetic yet cushioned ride, and Continental™ rubber outsoles that provide secure traction on wet or dry rocky and root-covered terrain[1][3].

Key features and specifications include:

- **Uppers:** Engineered mesh with seamless overlays, made partly from recycled materials (at least 20% recycled content)[1][5].
- **Closure:** Lace-up system with gusseted tongues and molded sockliners for a snug, comfortable fit[1][3].
- **Midsole:** Dual-density Light BOOST and Lightstrike compounds offering maximum cushioning and a responsive feel; rocker geometry encourages smooth forward motion[1][3].
- **Outsole:** Continental™ rubber with moderate lugs (about 3.5 mm), providing dependable grip on a range of surfaces from pavement to moderate trails without deep mud[1][3][4].
- **Fit and weight:** Regular fit; weighs approximately 1 lb. 3 oz. per pair (around 9.5 oz. per shoe for women)[1][3].
- **Heel-to-toe drop:** 6 mm, suitable for heel and midfoot strikers seeking a balance between cushioning and efficiency[1][3].
- **Sustainability:** Constructed with recycled PET linings and recycled materials to reduce environmental impact[1][5].

These shoes are **best suited for trail runners seeking a cushioned, comfortable shoe adaptable to mixed terrain** including roads, packed trails, and moderately technical trails with roots and rocks. They excel in long-distance runs with smooth transitions on varied surfaces but are not intended for highly technical or muddy conditions due to lighter lug depth. Their cushioning and rocker geometry favor runners who want a responsive yet protected ride for rugged to moderate trail running and even occasional road segments[1][2][3][4][5].