Terrex Agravic Speed Trail Running Shoes

The Adidas Terrex Agravic Speed is a lightweight, high-performance trail running shoe designed for runners seeking a blend of speed, comfort, and grip on a variety of terrains. It features a dual-layer midsole with a core of soft, responsive Lightstrike Pro foam for bouncy energy return and a firmer Lightstrike foam ring for added stability[3]. The upper is constructed from a thin, breathable mesh that keeps your feet cool and allows for a wide toe-box, enhancing toe splay and comfort during long runs[5]. Minimal overlays and padding give the shoe a stripped-down, sock-like feel with flexible overlays and good breathability[3].

Performance is anchored by a Continental rubber outsole, offering well-rounded traction on hardpack, dirt, and gravel, though it may not be optimal in very loose or snowy conditions[3]. The shoe offers 30mm of cushioning at the heel and 22mm at the forefoot, with an 8mm drop, providing a neutral, moderate cushioning platform that’s lighter than its “Ultra” counterpart[5]. While it’s best suited for less technical to moderately technical trails—excelling at pace during uptempo training sessions and sub-ultra races—it may feel unstable on highly technical terrain compared to more robust trail models[3][5]. The sock-like construction and perforated EVA instep enhance breathability, while the lace-up closure ensures a secure fit[2].

The Terrex Agravic Speed is ideal for runners who prioritize a lively, energetic ride, a close-to-the-ground feel, and a shoe that transitions well from trail to road segments. It is well-suited for daily training, tempo sessions, and shorter trail races where speed and agility are key[3][5]. While it delivers quick energy return, flex, and a subtle rocker, it’s best chosen by those running on less technical terrain and by runners with a midfoot to forefoot strike[3][5]. With a claimed weight of 9.2oz, it’s a lightweight, responsive option for trail runners who value fast turnover and a natural ride[2][3].